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Mondays and Wednesdays - May 4, 6, 11, 13, 25 & 27
When you understand your personal anger style, you start to notice how you react when you're mad - and that gives you more control over what you do next. You'll learn simple, real-life tools to stay calm, say what you mean with confidence, and handle tough situations with respect.
All programs are free and snacks are included.
To register: call, text or email Marnie
marnie.johnston@mcmancalgary.ca
403-508-0436