Tune in for an informative session on pelvic floor health and why it matters at every stage of life. Learn about common concerns, prevention strategies, and practical ways to support strength, mobility, and overall well-being through education and healthy habits.
The Age-Friendly Speaker Series is a partnership with the Okotoks & District Seniors Club to share information on topics relevant to healthy aging and to learn about the resources and supports that are available locally.
This is a free, drop-in event and registration is not required. Find the full Age-Friendly Speaker Series event schedule at the link below: