This week's Age-Friendly Speaker Series will feature a discussion with Recovery Alberta, an organization providing mental health and addiction services, on the importance of mental and emotional well-being as we age. Learn about common changes, strategies to support resilience and balance, and resources that promote mental wellness, connection, and quality of life in later years.
The Age-Friendly Speaker Series is a partnership with the Okotoks Public Library to share information on topics relevant to healthy aging and to learn about the resources and supports that are available locally.
This is a free, drop-in event and registration is not required. Find the full Age-Friendly Speaker Series event schedule at the link below: