Free community meditation session open to everyone. No previous meditation experience is required. Come and enjoy a calm, welcoming environment while learning a simple meditation practice.
Free Meditation Session
Join us for a free Sahaja Yoga meditation session in Okotoks. This introductory session is open to everyone, including complete beginners. You’ll be guided through a simple meditation designed to help you relax, quiet the mind, and experience a greater sense of inner balance and well-being. No previous meditation experience is required, and there is no cost to attend.