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Homemade Probiotics: Healthy Gut Flora through Home Yogurt Making - A Green Living Workshop

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  • Discover the art of crafting homemade yogurt from cow's milk. As an alternative to store-bought yogurt, this practice reduces the amount of plastic being created and consumed and provides a food source that supports healthy gut flora. By making one’s own food, participants will gain skills to help increase their food security and save on groceries! Additionally, it contributes to a reduction in greenhouse gas (GHG) emissions, as keeping yogurt production at home decreases the carbon footprint associated with commercial production. 

    When: November 22, 7:00 to 8:30 p.m.

    Who: Kirsti and Katie with Connections Nature School

    Where: Environmental Education Centre and online! Hybrid presentation. Register for the workshop and let us know if you will be attending in person or online. 

    Workshop Highlights:

    • Learn about food safety for DIY food preparation.
    • Discover the essential equipment and tools required for homemade probiotics.
    • A quick review of the history of food preservation, connecting tradition with modern practice.
    • Dive into the basics of fermentation, unlocking the magic of probiotics.
    • Explore a variety of yogurt-making strategies for all skill levels.
    • Take home a valuable handout with step-by-step instructions and expert tips.

    Don't miss out on this chance to embrace sustainability, nurture your gut health, and empower your kitchen skills! 

    Event type
    Sustainablility, Town of Okotoks
    Contact
    Environment and Sustainability Team
    Last Updated: