Enjoy a moderate class targeting the 55+ population with one of our popular instructor, Doris.
This is also great for those who prefer a gentle pace with exercises that are easy to follow. The class will include exercises for improving strength, flexibility, balance, and cardiovascular fitness.
Classes are free, and no registration is required. All classes are online, so you can enjoy them from the comfort and safety of your home!
Please click on the webinar link to join (a few minutes before class starts):
Classes will also be recorded and available on-demand on the Town's YouTube channel.